Okay so we have all gotten out of control. It's come to the time when Momma put us all on a healthy diet again.
Proteins, fruits, vegetables and whole grains. It's sad when your preschooler comes home from Grandma's house and all she wants to eat is fruit snacks, ice pops, chips and french fries. So I still have the snacks around but she's going to only get one a day and she'll have to earn it by eating something good for her first. Of course, we aren't exactly nutritional role models, at least not yet.
On to the menu.
Monday - Grilled Turkey Cutlets, Spinach and Grapes.
Tuesday - Grilled Salmon Salad with Potatoes, Eggs, and Green beans
Wednesday - Grilled Chicken, Corn, Tomato, and Zucchini Salad, Whole Wheat Farfalle.
Thursday - Grilled Tilapia, Broccoli Slaw with Apples
Friday - Turkey Kefta Kabobs, Pita bread, Cucumber-Yogurt sauce, Grilled Zucchini
Saturday - Family Pizza Night
(probably something with spinach, pine nuts, and maybe some of the leftover kefta.
Sunday - Grilled Chili-rubbed Flank Steak, Avocado and Grapefruit Salad, Corn tortillas
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